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Hot Thread with new postsHelp for a special project
 by Kelly
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11151
3/22/2008 7:19 AM
by Accura
Hot Thread with new postsDepth jump height
 by Yosef
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112928
3/18/2008 11:20 PM
by Prof. Verkhoshansky
Hot Thread with new postswrestling workout
 by zed
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01444
3/15/2008 5:35 PM
by zed
Hot Thread with new postsTraining organisation and also some rehab
 by quazimodo
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31498
3/13/2008 5:26 AM
by quazimodo
Hot Thread with new postsGlute-Ham Raise
 by Ben79
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72143
3/12/2008 2:02 PM
by Prof. Verkhoshansky
Hot Thread with new postsPower & Capacity of Anaeroic System
 by EZA
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53385
3/12/2008 1:58 PM
by Prof. Verkhoshansky
Hot Thread with new postsActivity of muscles in vertical jumping
 by sportscience1984
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31659
3/12/2008 11:10 AM
by Prof. Verkhoshansky
Hot Thread with new postsConditioning and VJ improvement for Basketball
 by Climbon
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72207
2/29/2008 4:59 PM
by Prof. Verkhoshansky
Hot Thread with new postsSpecial devices for explosive leg strength
 by MarceloNH
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51643
2/16/2008 6:39 PM
by Martin
Hot Thread with new postsCompetion Training
 by brian.neal
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11227
2/10/2008 10:41 PM
by Prof. Verkhoshansky
Hot Thread with new postsDepth jumps during the competitive season
 by Mark Bennett
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81436
2/10/2008 10:37 PM
by Prof. Verkhoshansky
Hot Thread with new postsThe scale or fractal qualities of the concentrated strength phase.
 by ziggy1976
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192393
2/10/2008 10:35 PM
by Prof. Verkhoshansky
Hot Thread with new poststraining for the high jump
 by dallas
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112715
2/10/2008 10:29 PM
by Prof. Verkhoshansky
Hot Thread with new postsSpeed Training for American Football
 by Danwhite1451
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114087
1/31/2008 6:44 PM
by Prof. Verkhoshansky
Hot Thread with new postsRecovery days for strength training
 by cojand
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32130
1/31/2008 6:38 PM
by Prof. Verkhoshansky
Hot Thread with new postsStimulation method
 by Yosef
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71692
1/31/2008 6:36 PM
by Prof. Verkhoshansky
Hot Thread with new postshypertrophy training
 by markandspike
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11398
1/25/2008 5:00 PM
by markandspike
Hot Thread with new postsQuestions about New SSTM article re: Middle Distance running
 by Runna21
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31624
1/15/2008 12:55 AM
by Prof. Verkhoshansky
Hot Thread with new postsCalf Raises for Vertical Jump Developement
 by MikeD
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42470
1/11/2008 7:32 PM
by Prof. Verkhoshansky
Hot Thread with new postsAltitude jumps
 by Yosef
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31419
1/10/2008 10:36 PM
by Prof. Verkhoshansky
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