SearchForum Home   New Forum  Old forum threa...  General Show No Replies  Threads Replies Views  Last Post high speed strength  by aussiethrower 2 1768 1/8/2008 4:55 PM by Prof. Verkhoshansky Figure Request  by daisyanthony 1 1194 1/8/2008 4:17 PM by Prof. Verkhoshansky Swimming  by lugazineu.ricardo 11 1764 12/16/2007 3:27 PM by ASheaff smolov squat routine  by dallas 1 4357 12/15/2007 12:22 AM by Prof. Verkhoshansky IS MOMENTUM DOING THE WORK OR US  by thelumberjack 0 1119 12/11/2007 9:17 PM by thelumberjack Sets and Reps For an accumilation block  by Will42 0 1285 12/10/2007 2:51 AM by Will42 Russian Wrestling Training  by cad53 0 2299 12/9/2007 6:09 PM by cad53 Specialized Strength Preperation - Waste of Time?  by MikeD 2 1683 12/9/2007 10:33 AM by Old Bull My experience with the Shock Method  by adarq 5 2258 12/8/2007 5:13 PM by MikeD Squats and Deads  by thelumberjack 2 1422 12/6/2007 5:15 PM by mickmorrey Boxing and the CSS/complex parallel (concurrent) model.  by mickmorrey 2 1224 12/6/2007 5:09 PM by mickmorrey Vasily Filimonov  by Dan 2 1666 12/5/2007 3:58 PM by Prof. Verkhoshansky "Super-Pletnev" Method  by MarceloNH 1 1864 12/4/2007 8:17 PM by Prof. Verkhoshansky speed training for hight level athletes  by rrheyn 3 1724 12/4/2007 8:16 PM by Prof. Verkhoshansky strength training for soccer  by brakermarc 0 1069 12/1/2007 2:46 PM by brakermarc Volleyball Player/ increase performance  by snkbrazil 2 1120 12/1/2007 1:03 AM by snkbrazil flight phase during drop jump  by menez 1 1145 11/30/2007 5:03 PM by Prof. Verkhoshansky making things clear about shock training  by dallas 11 1954 11/30/2007 5:01 PM by Prof. Verkhoshansky Block System & Bodybuilding (Page: 1, 2)  by Dimitry 32 7402 11/30/2007 4:49 PM by Prof. Verkhoshansky strength training for soccer  by brakermarc 1 1292 11/30/2007 4:41 PM by Prof. Verkhoshansky Page 9 of 14 First   Previous   4  5  6  7  8  [9]  10  11  12  13  Next   Last      New Forum  Old forum threa...  General Display threads from: Today Past Three Days Past Week Past Two Weeks Past Month Past Three Months Past Year Last Visit All Days Past Three Months All Days