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Hot Thread with new postsThe scale or fractal qualities of the concentrated strength phase.
 by ziggy1976
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194942
2/10/2008 10:35 PM
by Prof. Verkhoshansky
Hot Thread with new poststraining for the high jump
 by dallas
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1118067
2/10/2008 10:29 PM
by Prof. Verkhoshansky
Hot Thread with new postsSpeed Training for American Football
 by Danwhite1451
No Rating
1110469
1/31/2008 6:44 PM
by Prof. Verkhoshansky
Hot Thread with new postsRecovery days for strength training
 by cojand
No Rating
35528
1/31/2008 6:38 PM
by Prof. Verkhoshansky
Hot Thread with new postsStimulation method
 by Yosef
No Rating
75332
1/31/2008 6:36 PM
by Prof. Verkhoshansky
Hot Thread with new postshypertrophy training
 by markandspike
No Rating
14663
1/25/2008 5:00 PM
by markandspike
Hot Thread with new postsQuestions about New SSTM article re: Middle Distance running
 by Runna21
No Rating
35270
1/15/2008 12:55 AM
by Prof. Verkhoshansky
Hot Thread with new postsCalf Raises for Vertical Jump Developement
 by MikeD
No Rating
48625
1/11/2008 7:32 PM
by Prof. Verkhoshansky
Hot Thread with new postsAltitude jumps
 by Yosef
No Rating
35747
1/10/2008 10:36 PM
by Prof. Verkhoshansky
Hot Thread with new postshigh speed strength
 by aussiethrower
No Rating
25386
1/8/2008 4:55 PM
by Prof. Verkhoshansky
Hot Thread with new postsFigure Request
 by daisyanthony
No Rating
13874
1/8/2008 4:17 PM
by Prof. Verkhoshansky
Hot Thread with new postsSwimming
 by lugazineu.ricardo
6 out of 10 - based on 2 ratings
114138
12/16/2007 3:27 PM
by ASheaff
Hot Thread with new postssmolov squat routine
 by dallas
No Rating
111195
12/15/2007 12:22 AM
by Prof. Verkhoshansky
Hot Thread with new postsIS MOMENTUM DOING THE WORK OR US
 by thelumberjack
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04035
12/11/2007 9:17 PM
by thelumberjack
Hot Thread with new postsSets and Reps For an accumilation block
 by Will42
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04326
12/10/2007 2:51 AM
by Will42
Hot Thread with new postsRussian Wrestling Training
 by cad53
No Rating
07805
12/9/2007 6:09 PM
by cad53
Hot Thread with new postsSpecialized Strength Preperation - Waste of Time?
 by MikeD
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24673
12/9/2007 10:33 AM
by Old Bull
Hot Thread with new postsMy experience with the Shock Method
 by adarq
No Rating
55485
12/8/2007 5:13 PM
by MikeD
Hot Thread with new postsSquats and Deads
 by thelumberjack
No Rating
24159
12/6/2007 5:15 PM
by mickmorrey
Hot Thread with new postsBoxing and the CSS/complex parallel (concurrent) model.
 by mickmorrey
No Rating
24599
12/6/2007 5:09 PM
by mickmorrey
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