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New Post 11/26/2007 4:36 AM
  CoachBlake
1 posts
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Complex-Parallel Model 

Hello fellow professionals,

Please excuse me for my ignorance as I continue to study the works and writtings of Dr. Verkhoshansky.  What exactly is the Complex-Parallel method and where can I find references and resources about ths method.  Thank you so much for your time.  And thank you Dr. Verkhoshansky for having such a great forum, website, and the willingness to share your information.

 

 

Chris Blake; Middletown, CT

 
New Post 11/26/2007 10:03 AM
  Dan
58 posts
6th Level Poster


Re: Complex-Parallel Model 

 

Its what you in USA call concurent model of organizing training loads. Its a non-linear model.

In this method all abilites are developed simultaneous in the same time period , usually a microcycle. Generally, this  happens in different training sessions, but it is not a requirment. Training loads are distributed, not concentrated. Manipulation of volume and intrnsity ensures the regulation of the training effect.

Dan Partelly

Romania

 
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