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With great sadness I have to announce that my father passed away at Sandro Pertini Hospital, Rome, on Wednesday, June 23 2010.

I wish to thank all those around the word who have sent messages of condolence and  expressed gratitude for his work. My father will be greatly missed by us all, but I am sure his work will continue to influence many coaches.

In the last years of his life it was his will to divulgate his work in English directly under our control so that many of the misinterpretations due to inaccuracy of translation made in the past from his Russian manuscripts and articles could be understood.

The first step of this project was the website on which we started to publish articles and manuscripts and, according to his will, the site will continue to be open until all his works have been published.

 

Natalia Verkhoshansky

New Sport Strength Trainig Methodology  
 
  New Forum  Special Strengt...  General  Block Periodization for Le Parkour
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New Post 9/12/2008 6:59 AM
  Tengukashi
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Block Periodization for Le Parkour 
Hello Professor Verkhoshansy, I'm a traceur, a practitioner of parkour.  I've been looking for some kind of periodization to enhance my performance.  I've been doing concurrent periodization, in a Westside Barbell template.  I have no idea how block periodization works, since I don't know what articles to read.  Do you have any english recommendations?
 
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  New Forum  Special Strengt...  General  Block Periodization for Le Parkour