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2013 - Central Virginia Sport Performance Seminar   Minimize

As last year, I wish bring to your attention the upcoming event “2013 - CENTRAL VIRGINIA SPORT PERFORMANCE SEMINAR” that will be held on April 26th and 27th in the campus of The University of Richmond in Richmond, VA.

I will attend to the seminar with two presentations: "Progressing the Jump Exercises: Practical applications for Coaches" and "Dept Jump vs Drop Jump".

There are two options for signing up to the seminar (http://www.cvasps.com/the-seminar/2013-seminar/):

1. Seminar Attendee. The Seminar Attendee option is for those who will be able to attend in person. This is the only option that will allow direct contact with the speakers, attendees, and sponsor groups involved with the seminar.

2. Webinar. As a webinar attendee you will have full video of the seminar class room and a real time view of the power point the presenters are using.

Natalia Verkhoshansky

Special Strength Training: Manual for Coaches Special Strength Training: Manual for Coaches   Minimize

The Coaches Manual is the most cutting edge and exhaustive work of its kind. The reader can find in it all the fundamental theoretic elements of the SST as well as practical indications for the means and methods and many programs for cyclic, acyclic, sport games and combat sports.In it contains elucidation of rationale of organizing Special Strength Training and its application within the Block Training System which has been widely explained for the first time in a book. All its content comes from experiments and application in field of the authors.

Extracted from the Preface of Prof. Verkhoshansky
All the SST programs illustrated in “SST Manual for Coaches” came out from experiments and have been successfully employed in sports practice by Olympic sport athletes. On the basis of these proven programs (and using the book as a guide) it is believed that a coach can work out his own program for any sports discipline.
Some of the programs are really strenuous; they were created for top level athletes.
Even though the contents of this manual are mainly addressed to Olympic sports athletes, they are also useful to coaches working with young athletes. The training of young athletes is aimed not only towards the improvement of their performance in current competitions, but also, and above all, to their preparation for highly intensive and specialized training in the future.
Be careful and I am sure that success will be yours.
Yuri Verkhoshansky

 Click on image to download the Table of Content and Preface

 

 For orders to be shipped in USA, Canada, Australia, Brazil, Mexico and other countries outside Europe

Click on the button corresponding to your destination to buy “Special Strength Training: Manual for Coaches”
Shipping & handling Cost
Delivery service
USA
 
US $ 65
Traceable shipping
US $ 10

Delivery to most residential addresses in the 48 contiguous states in the U.S. within 1 to 6 business days of shipment date, based on the location of the Ship To address. Shipments are traceable. P.O. Boxes and Military Addresses cannot be used as a Ship To Address.

Canada
 
US $ 65
Traceable shipping
US $ 15

Delivery to most addresses in the 10 provinces of Canada within 3 to 7 business days of shipment date, based on the location of the Ship To address. Shipments are traceable. P.O. Quoted freight rates include import duties, taxes, brokerage fees, custom fees and document preparation fees.

Australia
 
AU $ 60
Traceable shipping
AU $ 14

Delivery to most addresses in the provinces of Australia within 3 to 7 business days of shipment date, based on the location of the Ship To address. Shipments are traceable. Freight rates include taxes.

Other Countries  
(Brazil, Mexico, etcc.)
 
US $ 65
No traceable shipping
US $ 13

Delivery to most countries and territories to the destination country’s mail system. Shipment times and reliability vary based on the destination country’s mail system. These shipments are not traceable.

(When you select this order you waive all liability against Verkhoshansky.com, or the carrier, for damage or loss of the shipment. To order a book with traceable shipping please contacts us via email).

For orders to be shipped in European Countries

Click on the button corresponding to your destination to buy “Special Strength Training: Manual for Coaches”
Shipping & handling Cost
Delivery sevice
UK
 
€ 45
Traceable shipping
€ 9
Delivery to most addresses in the U.K. within 2 to 4 business days (add one extra business day for deliveries to Northern Ireland and Scottish highlands and islands). Shipments are guaranteed and traceable
Most European Countries
 
€ 45
No traceable shipping
€ 6

Delivery within 6-8 days business days. Shipment times and reliability vary based on the destination country’s mail system. 

Countries:Austria, Belgium, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Ireland, Italy, Latvia, Lithuania, Luxembourg, Netherlands (Holland), Norway, Poland, Portugal, Slovak Republic, Slovenia, Spain, Sweden and Switzerland

(When you select this order you waive all liability against Verkhoshansky.com, or the carrier, for damage or loss of the shipment. To order a book with traceable shipping please contacts us via email).

 Other Countries
 

€ 45
No traceable shipping
€ 6

Shipment times and reliability vary based on the destination country’s mail system. 

(When you select this order you waive all liability against Verkhoshansky.com, or the carrier, for damage or loss of the shipment. To order a book with traceable shipping please contacts us via email).

BookShop Link   Minimize

Click on the cover to download index

Books
 
Special Strength Training: Manual for Coaches
 
 
 
US$ 65 - USA and other Countries
€ 45 - European Countries
AU$ 60 - Australia
 

 Block Training System in endurance running (e.book) 

 

 
 
€ 15
Books – Special offer
 
Supertraining – Sixth edition expanded version
 
 
 
special offer: Supertraining and the e.book “Block Training System in Endurance Running” at the same price of € 49.
AU$ 66 - for Australia orders
 
Verkhoshansy's forum answers and Block Training System in endurance running (two e.books) 
 
 
 
Special Offer:
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